Reduce Belly Fat with a good laugh? Want to have a laugh? No!!! Think again. Have you ever thought about getting a burst of laugh without any particular reason? Well, most probably, never! However, you might be preparing to have a laugh at the idea that seems quite absurd to you, i.e. laughing without a reason. Laughter and Human Growth Hormone go side-by-side—-strange but true!
7 Ways the Mind & Body Change as we age Research finding new details on our attitudes, appearances as we grow old By Jeanna Bryner who says,"The poster child of aging seems to be a wrinkly-faced, forgetful, grumpy old man. But science is painting another, more in-depth picture of aging Americans. The elderly tend to become more happy, liberal and in many cases remain pretty darn sharp. Here are 7 ways we change as we get older. "
The girls can't help it: The sacred bond of sorority-Middletons included-Harriet Walker Friends, rivals, partners – sisters can be all these and more. Why is this particular sibling set-up so complicated, and so fascinating to outsiders? From the Bennets to the Middletons, Harriet Walker studies the sacred bond of sorority. We are dazzled by sisters. We are drawn to them and fascinated by them.
Retire or Rewire Mark Miller says, "Shifting to a much longer lifespan isn't as easy as it may seem. Once, people moved from work to retirement to the afterlife. Today millions of boomers are navigating their way to an entirely new stage of life and work, one that could last as long as midlife. They need to work, but they want work that matters and don't know how to find it. What's more, they are thinking as much about "who they'll be" in the coming stage, as "what they'll do."
Your #1 Must Pack Travel Item Janet Varn- wrote recently on Vibrant nation that "Packing is very personal. There are lots of experts on the subject and many places on the web to find advice." However, as seasoned travellers we all have a #1 must have travel essential we take with us. I asked our travel expert Margo Searle what hers was and made a list.
Vote for the 'People's Choice' in the Progear Photography competition entries What a massive response to this competition. We really had no idea just how interested 'midlifers' were in photography. The winner has been announced but as there is only one prize and so many entries, we thought we would ask you, the readers, to submit your choice for the 'Most Popular' entry. Have a look at the photographs and select the one you think should win a prize. Only one entry per email thankyou. This competition will be open until the 31st July- Submit your entry at the end of the photographs
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Lindsey Dawson-writer,speaker & word whizz
Lindsey says,"How good it is that we all have scope for reflection, scope for growing into our wisdom and so many ways for living up to our potential." Find out more
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