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Newsletter 27th July 2011

OUR COMMUNITY

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Conversations: Stephanie shares her personal journey dealing with recurring depression and makes some lovely comments about Wisanow along with way. Can anyone give her advice on how to deal with this debilitating illness?

Comments Post June Winner: Ella regales us with a gorgeous explanation of how she tackled the top makeup tips to look younger

Events: Crack Your Life - a workshop by Lindsey Dawson guiding you to write your unique life story on August 21st and 28th - contains all the lessons from her new book

FEELING GOOD AND LOOKING GREAT

	Shopping more can Help save your Health and the Community Is shopping good for our Health? A recent study says yes. What a great excuse to indulge in most womens' favourite past time and even better, it can help us live longer! Not to mention the benefit to our economy as well. Guilt free shopping here we come! Read More
	Makeup Bag Secrets Fashion blogger, Beauty Beat, confesses to us what makeup she carries around in her handbag and we are keen to know what you have in your handbag too, so follow the instructions at the end of the article and list the products currently in your handbag. Read More
	Bright and Beautiful Eyes Saarah McInerney talks to a naturopath, a cosmetic dermotologist and a make up specialist and gets their tips to help avoid puffiness and dark circles around our eyes. The make up specialist also gives us some very good anti-aging makeup secrets. Read More

LIVING AND GOING PLACES

	9 Ways to Eat Healthily Jo Wilkes points out the difference between "high Density" and "nutrient dense" foods. Also the expense of buying fresh produce rather than processed food from the supermarket. Given the price of capsicums in the NZ supermarkets this week, at over $5.00 each, methinks he has a point. But it doesn't have to be costly to eat healthily and here are some clever tips. Read More
	Food and Weight Preoccupation in Midlife Meryl Bear writes the definitive article on Disordered Eating and our preoccupation with weight and appearance in our youth obsessed culture. She gives us some tips to help us get through this minefield in midlife and also to recognise the symptoms and help others. Read More
	Margo's Tips for Great 2012 Cruising-share & solo This week Margo offers a selection of superb cruises and land tours for solo and share travellers. From a premium charter vessel where you experience the wine and cuisine of the Italian Coast to the Alaskan Fiords or the Castles and Pubs of the UK - the choice is simply yours Read More
	Vote for the 'People's Choice' in the Progear Photography competition entries What a massive response to this competition. We really had no idea just how interested 'midlifers' were in photography. The winner has been announced but as there is only one prize and so many entries, we thought we would ask you, the readers, to submit your choice for the 'Most Popular' entry. Have a look at the photographs and select the one you think should win a prize. Only one entry per email thankyou. This competition will be open until the 31st July- Submit your entry at the end of the photographs Read More

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Directory Feature

Lindsey Dawson-writer,speaker & word whizz

Lindsey says,"How good it is that we all have scope for reflection, scope for growing into our wisdom and so many ways for living up to our potential."
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Newsletter 27th July 2011

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