Power Foods for Midlife Bodies Superfoods that fight cancer, heart disease, and osteoporosis — and help you lose weight.Once you’re 40, counting calories is key: Nearly every major chronic disease — including heart disease and many forms of cancer — is linked to weight gain," says nutritionist Christine Gerbstadt, MD
Age Appropriate Dressing - Should there be rules?? A recent article in a Manila publication, started me thinking about the subject of when one is too old to wear particular clothing and why there seems to be a need to define rules for who should wear what when. The author blames the brands for age inappropriate dressing and is appalled at seeing saggy skin on the beach.
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