Oxygen Facial Tried and Tested Putting her cynicism on hold, Natalie Reilly has an oxygen facial.
Call me cynical (and many do), but to my mind the facial is the beauty equivalent of a reiki healing.
Stress Linked to Overeating Stress eating is a common problem in our fast-paced world, although many people believe they are alone when it comes to this issue. In reality, most people have a tendency to overeat when moderately stressed.
Ticking the Marathon off the Bucket List It seemed a good idea at the time. When Rachel contacted us in December about organizing a Wisanow group to run/walk the St Clair Half Marathon Raewyn and I were really excited.
How to Stay in Shape while Travelling We've all met them. We ask politely about their holidays and they pat their stomachs before announcing: "I put on 5kgs in two weeks." In other words, they had a good time. Too good a time! But keeping fit on holiday isn't for everyone - even the experts.
Snowballs and Tequilas - Margo's best holiday ever! The excitement started to build as I flew into Vancouver to see the beautiful snow capped mountains back lit with sunshine and a bright blue sky. Of course the first mission was to get the blood flowing again and walk the streets of Vancouver.
Budding Photographers -A New Opportunity to WIN Progear, Professional Photography Equipment providers, are offering one of their best equipment bags to the winner of a wisanow photography competition they are sponsoring. Multiple entries welcomed. See left an entry from last year by Carole Corner.
NEW!!!
MONTHLY PRIZE for the Best Comment or Forum Post. Enter here WIN this Equipment BagProgear Photography Competition Enter here WIN JointFX Health Script supplements. Enter here
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