Eating Battles Blog and Free E-book on Binge Eating

Shirley Billson is a Registered Clinical Hypnotherapist who specialises in eating disorders in women. Shirley says "I actually got interested in the whole eating thing a few years back when I was having a meal with a group of newly found single friends (following divorce). All were vibrant, fabulous women in their 30s and 40s and three out of four of them confessed to some kind of eating related disorder (anorexia, bulimia, binge eating). I was astonished at how prevalent this was - and I see it every week in my clinic. On the outside, women who seem 'sorted', confident, lively, fun - are often struggling with demons on a daily basis that take on the form of food related anxiety".
Read her blog on
Eating Battles and get a copy of her free e-book
Stop Binge Eating.