Catherine Sissons - Nova Nutrition & Exercise Innovation

Great Xmas Special - Book your 2012 initial consultation with NOVA before 31st December and get 50% off your initial consultation and weight loss food plan in 2012  - save $75 (limited to the first 30 bookings, be quick to secure your preferred time now)

NOVA - Weight loss Online for New Zealanders

NOVA Nutrition and Exercise Innovation specialises in changing your body without changing your lifestyle ...  

The NOVA Story
Nova Nutrition and Exercise Ltd was founded in Christchurch in 2009.  It moved to Auckland and developed food plans for clients with busy lifestyles that wanted to include dining out and drinking alcohol.

Many diet plans and programmes achieve results by reducing or elimiating vital food groups and are unsustainable because they don't include social events such as dining out and including alcohol.

NOVA was created to teach people how to include the food and drinks they love while still achieving optimum energy, satisfaction and weight loss.

NOVA prepares the body to be the best it can be for any social occasion so the body can recover quicker and look great.

Nutritional food plans are designed to adjust for any social event so you feel satisfied, improved energy and experience weight loss.  NOVA can help you tone and lose weight easily with online food recall and advice.

Nova Nutrition and Exercise Ltd is based in Viaduct Harbour, Auckland.

NOVA's Nutritionist and Personal Trainer

Catherine Sissons - BSc Human Nutrition 2005, PGDip Sports Med 2009

•     Teaching Nutrition privately since 2006 in Dunedin, Christchurch, Hamilton and Auckland
•     Qualifed and registered exercise trainer since 2007 in Christchurch, Hamilton and Auckland
•     Sports Nutrition Consulting since 2007 Christchurch and Auckland
•     Contributor and Writer for the Healthy Food Guide Magazine (August 2010, August 2011)
•     5 years hospitality experience (bar management, short order cooking in restaurants and cafes) 
•     Current First Aid Certificate with St John Ambulance
•     Sport Waikato Green Prescription support person (2006-2007)

Catherine has now educated and supported hundreds of people throughout Dunedin, Christchurch, Hamilton and Auckland to their desired body weight by including the foods they love to eat. Catherine's qualifications and experience have helped her understand people of all ages and lifestyles.  Her clients have ranged between 9 - 70 years old and are both men and women.

"My experience as a nutrition and fitness specialist throughout New Zealand has taught me that one size does not fit every person and people want to include the foods and drinks they love, but still achieve weight loss."

Its important to love the food you eat and now you can learn how to change your shape, improve your health but your lifestyle 

Contact Details

Phone:  +64 21 528 302
Email:  catherine@novanutrition.co.nz

Nova Nutrition
Street:  Level 1, 32 Market Place, Viaduct Harbour (Inside TABAK Building)
City:  Auckland City or Online Nationwide
Country:  New Zealand
www.novanutrition.co.nz

Articles by Catherine:
It's not what we're drinking, it's when we are drinking
Does toasting compromise your desired dress size?